Fo-ti root

Fo-Ti Root, also known as He Shou Wu, is a traditional Chinese herbal root revered for its association with vitality, longevity, strength, grounding, and energetic renewal.
In spiritual practices, Fo-Ti is often incorporated into rituals and herbal blends intended to support personal power, resilience, protection, stability, and ancestral connection. Its earthy energy makes it a beautiful addition to spiritual work focused on standing firmly in your power and nurturing long-term growth.
Energetic correspondences: Vitality • Strength • Longevity • Grounding • Protection • Resilience • Renewal